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G.L.O.W (Gorgeous Ladies of Weightlifting)

Women ONLY Class

1 h
15 British pounds
PT Lab|Power Up Centre of Excellence

Service Description

G.L.O.W is a small-group training session designed to help women develop strength and sculpt their bodies using weights and resistance machines. Whether you're new to weightlifting or looking to refine your technique, this class will guide you through effective training methods to improve muscle tone, endurance, and overall fitness. With expert instruction and a welcoming atmosphere, you'll gain the knowledge and skills to lift safely and effectively, all while training alongside like-minded women who share your goals. Join us and feel stronger, more confident, and in control of your fitness journey. Book your spot today!


Upcoming Sessions


Cancellation Policy

GLOW & BUILD Bundle Terms & Conditions Bundle Usage GLOW & BUILD bundles are available in blocks of 5 or 8 sessions. All sessions must be used within 3 months of the purchase date. Any unused sessions remaining after this period will expire and cannot be refunded or transferred. Cancellations Sessions can be cancelled or rescheduled up to 6 hours before the scheduled start time. Cancellations made with at least 6 hours’ notice will have the session credited back to your bundle for future use. Late Cancellations & No-Shows Cancellations made less than 6 hours before the session start time will result in the session being forfeited and deducted from your bundle. Failure to attend a booked session without notice (no-show) will also result in the session being forfeited and deducted from your bundle. Refunds & Transfers Bundles are non-refundable and non-transferable. Sessions cannot be exchanged for cash or transferred to another participant. By purchasing a GLOW & BUILD bundle, you agree to these terms and conditions.


Contact Details

  • Pt Lab London, London, UK

    staystrongwithsiobhan@gmail.com

  • Power UP Centre Of Excellence, Lea Bridge Road, London, UK

    staystrongwithsiobhan@gmail.com


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