Mama Moves Online
Service Description
Welcome to Mama Moves! A strength and conditioning class designed especially for mums and their babies. Whether you're 6 weeks postpartum, or further along, this supportive and energising class helps you rebuild strength, improve fitness, and feel great in your body again. Using barbells, resistance bands, bodyweight exercises, and mats, each session focuses on functional movement, core stability, and safe progression. Bring your baby along – no childcare needed! It's a positive, empowering space to move, connect, and thrive.
Cancellation Policy
GLOW & BUILD Bundle Terms & Conditions Bundle Usage GLOW & BUILD bundles are available in blocks of 5 or 8 sessions. All sessions must be used within 3 months of the purchase date. Any unused sessions remaining after this period will expire and cannot be refunded or transferred. Cancellations Sessions can be cancelled or rescheduled up to 6 hours before the scheduled start time. Cancellations made with at least 6 hours’ notice will have the session credited back to your bundle for future use. Late Cancellations & No-Shows Cancellations made less than 6 hours before the session start time will result in the session being forfeited and deducted from your bundle. Failure to attend a booked session without notice (no-show) will also result in the session being forfeited and deducted from your bundle. Refunds & Transfers Bundles are non-refundable and non-transferable. Sessions cannot be exchanged for cash or transferred to another participant. By purchasing a GLOW & BUILD bundle, you agree to these terms and conditions.
Contact Details
Artworks East Gallery, Osier Way, London, UK
staystrongwithsiobhan@gmail.com