Strength & Conditioning Circuit
Service Description
This dynamic, full-body strength and conditioning circuit is designed to help you build real strength, improve overall fitness, and boost confidence. Each 45-minute session blends functional training with kettlebells, barbells, bodyweight exercises, and targeted core work to keep things challenging, effective, and engaging. Expect a high energy, supportive atmosphere where you’re encouraged to push yourself at your own pace. Every movement can be modified, making this class suitable for all abilities, whether you’re new to training or ready to level up.
Cancellation Policy
If a client fails to attend a scheduled session, it will be considered forfeited. Missed sessions cannot be carried over. No refunds will be granted unless exceptional circumstances apply.
Contact Details
Artworks East Gallery, Osier Way, London, UK
staystrongwithsiobhan@gmail.com